The Golden Spoon
The Golden Spoon is here to help anyone who struggles with the largest internal problems all the way down to small day-in and day-out bumps in the road. We are two guys who have come to the conclusion that everyone who has a heart beating inside them deserves to get all forms of mental help, counseling, and love, so pick up a tiny golden spoon and dig a little deeper with us on your journey!
Episodes
115 episodes
S11E5 - STFU Listen
Here are some signs of stubbornness:Being hardheadedDigging your heels inSticking to an idea or plan even when you know it's wrongDoing something you want to do even if no one else wants to do itPointing out all the reasons ...
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Season 11
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Episode 5
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38:34
S11E4 - Dissociate
What is dissociation?Many people may experience dissociation (dissociate) during their life.If you dissociate, you may feel disconnected from yourself and the world around you. For example, you may feel detached from your body or fe...
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Season 11
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Episode 4
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37:53
S11E3 - To Tolerate
Tolerance- the ability or willingness to tolerate something, in particular the existence of opinions or behavior that one does not necessarily agree with.Tolerance is a value that can be defined as accepting and respecting others' belie...
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Season 11
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Episode 3
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40:13
S11E2 - Thank You Is An Action
Saying thank you can mean a lot, to acknowledge what someone has done and to let them know they’ve made a difference, but saying thank you just isn’t enough, just as saying sorry isn’t enough without changed behavior, thank you isn’t where your...
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Season 11
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Episode 2
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46:41
S11E1 - Speech Pathology - Learning, Speaking, Living Ft. Sarah
Speech-Language Pathologists (SLPs) are certified individuals trained to evaluate, diagnosis, and treat delays and disorders in the following 9 areas: speech sound disorders, fluency (stuttering), swallowing, voice and resonance, receptive and ...
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Season 11
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Episode 1
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1:15:13
Season 10 Finale Episode 12 - Hit, Missed, Avoided Opportunities
“When opportunity knocks, open the door.”How many times has opportunity knocked on your door and you didn’t answer? Opportunities arise every day. We just need to be aware of them and make the decision to take them or live w...
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Season 10
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Episode 12
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52:44
S10E11 - Out From Under Ft. Chris Albright
Chris Albright is a person in long term recovery from SUD and currently serving the community as a peer support specialist helping people get into state funded treatment. He is a father and a very wholesome one at that. He cares from the homele...
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Season 10
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Episode 11
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59:51
S10E10 - The Brain You Didn't Know
Here are some things you might not know about the brain: It's the fattiest organ: The brain is at least 60% fat, and healthy fats like omega-3s are important for its function. It's unique: No two brains are the same,...
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Season 10
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Episode 10
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43:59
S10E9 - Sam = Hope Ft. Julie Smith
Sam was a young adventurous man who seemed to love life and pretty much every person in it. A lack of friends was definitely not an issue for Sam. Around 1200 people visited the funeral home after hearing of his passing because a world without ...
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Season 10
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Episode 9
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37:32
S10E8 - Beautiful Souls Tourment Minds
From Stephanie Hodges -Words can not express how much we appreciate each and every person that came out today and join us for our 4th Annual Suicide Awareness Walk event in memory of Mary Lynn Gray. ● We exceeded our goal today an...
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Season 10
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Episode 8
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54:08
S10E7 - Surviving Narcissistism Moms & Complex PTSD Ft. Sarah
Please welcome our special guest, Sarah. Sarah is a speech-language pathologist at a greater Birmingham, AL high school. In our episode, Sarah discusses her mental health and therapy journey, growing up in a house with a narcissistic mother, an...
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Season 10
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Episode 7
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1:32:29
S10E6 - 988 Life Line
World Suicide Prevention Day (WSPD) aims to highlight the importance of addressing suicide as a significant public health issue. With more than 700,000 suicides yearly, the focus is on encouraging open conversations, reducing stigma, and advoca...
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Season 10
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Episode 6
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50:59
S10E5 - Bloopers
Bloopers can be fun and memorable, and they can show us what people are like when they're not having their guards up They can be fun: People often remember the laughs and jokes that happen. They can show people's tru...
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Season 10
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Episode 5
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42:20
S10E4 - I Make Myself Feel...
A common refrain of toddlers and adults alike is, “You made me so angry.” Or “You made me so sad.” Or “Because you acted that way, you made me act this way back to you.” It’s a version of, “The devil made me do it.” It’s a complete lack of pers...
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Season 10
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Episode 4
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47:06
S10E3 - Empty The Bin
Your mind acts like a giant trash can. You stuff all your unwanted desires and emotions there. But when, exactly, is trash day? Do you ever empty your overflowing bin of filth, or do you let it pile up day after day.Because like it or n...
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Season 10
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Episode 3
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39:35
S10E2 - 100th Episode - Persistence Pays Off
Woah our 100th espisode what a great time we have had thus far. We hope you are doing well please find a comfy spot and hang out for a bit. We are excited to do a merchable moment in this episode and someone will win a custom item of TGS merch....
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Season 10
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Episode 2
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37:10
S10E1 - Mental Olympics
Olympians, including gymnast Simone Biles, have been courageously open about the subject of athletes’ mental health, and how the fierce competition of the Olympics has affected their own well-being.The reality is that although our Olymp...
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Season 10
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Episode 1
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37:27
S9E12 - Back to School Ft Bailey B.
Please welcome Bailey Jeremy's daughter on her first episode where we get to hear about the anxiety inducing situation that is starting the new school year. We hope you enjoy what a young mind sheds light on in her school life and how it affect...
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Season 9
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Episode 12
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41:27
S9E11 - The Hobbyist
Do you have a specific Hobby that makes your day better? Do you feel like your hobby could be something yo do full time? What makes your hobby important to you? A study published online Sept. 11, 2023, by Nature Medicine suggests that h...
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Season 9
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Episode 11
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36:19
S9E10 - Inside The Inside
“Know thyself,” was the advice inscribed on the Temple of Apollo at Delphi. The Tao Te Ching insisted that knowing others is intelligence, while knowing oneself is true wisdom. “To thine own self be true,” Shakespeare urged.Intrapersona...
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Season 9
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Episode 10
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28:10
S9E9 - F*** Your Bullies: A PSA You Matter
**Trigger Warning****Suicide Awareness**Are you aware that suicide is the 3rd leading cause among young people ages 10 to 24? Are you aware the first being accidental deaths and the second homicides? Why is this not being stopped? W...
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Season 9
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Episode 9
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45:36
S9E8 - Live to Win, Win to Die
Taking A Win, and is typically used to suggest that a person accept a victory or success, even if it's a small one. For example, you could say something like: "In life, it's important to take a win when you can get it. Even small successes are ...
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Season 9
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Episode 8
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44:04
S9E7 - How to Lose and Recover
How would you recover from a small or even large loss right now? Are you a good or bad loser? How does taking a loss affect your functional life? Have you ever had an ambiguous thought about something you couldn't control?Ambiguous loss...
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Season 9
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Episode 7
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38:37
S9E6 - Ask Before It's Too Late
We want you to think about the concept of asking for or about something before it's too late. Many go without an answer or even clarification about the curiosity they might have made in this lifetime. Due to limited time please answer and say t...
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Season 9
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Episode 6
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35:58
