The Golden Spoon
The Golden Spoon is here to help anyone who struggles with the largest internal problems all the way down to small day-in and day-out bumps in the road. We are two guys who have come to the conclusion that everyone who has a heart beating inside them deserves to get all forms of mental help, counseling, and love, so pick up a tiny golden spoon and dig a little deeper with us on your journey!
Episodes
106 episodes
S10E8 - Beautiful Souls Tourment Minds
From Stephanie Hodges -Words can not express how much we appreciate each and every person that came out today and join us for our 4th Annual Suicide Awareness Walk event in memory of Mary Lynn Gray. ● We exceeded our goal today an...
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Season 10
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Episode 8
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54:08
S10E7 - Surviving Narcissistism Moms & Complex PTSD Ft. Sarah
Please welcome our special guest, Sarah. Sarah is a speech-language pathologist at a greater Birmingham, AL high school. In our episode, Sarah discusses her mental health and therapy journey, growing up in a house with a narcissistic mother, an...
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Season 10
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Episode 7
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1:32:29
S10E6 - 988 Life Line
World Suicide Prevention Day (WSPD) aims to highlight the importance of addressing suicide as a significant public health issue. With more than 700,000 suicides yearly, the focus is on encouraging open conversations, reducing stigma, and advoca...
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Season 10
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Episode 6
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50:59
S10E5 - Bloopers
Bloopers can be fun and memorable, and they can show us what people are like when they're not having their guards up They can be fun: People often remember the laughs and jokes that happen. They can show people's tru...
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Season 10
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Episode 5
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42:20
S10E4 - I Make Myself Feel...
A common refrain of toddlers and adults alike is, “You made me so angry.” Or “You made me so sad.” Or “Because you acted that way, you made me act this way back to you.” It’s a version of, “The devil made me do it.” It’s a complete lack of pers...
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Season 10
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Episode 4
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47:06
S10E3 - Empty The Bin
Your mind acts like a giant trash can. You stuff all your unwanted desires and emotions there. But when, exactly, is trash day? Do you ever empty your overflowing bin of filth, or do you let it pile up day after day.Because like it or n...
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Season 10
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Episode 3
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39:35
S10E2 - 100th Episode - Persistence Pays Off
Woah our 100th espisode what a great time we have had thus far. We hope you are doing well please find a comfy spot and hang out for a bit. We are excited to do a merchable moment in this episode and someone will win a custom item of TGS merch....
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Season 10
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Episode 2
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37:10
S10E1 - Mental Olympics
Olympians, including gymnast Simone Biles, have been courageously open about the subject of athletes’ mental health, and how the fierce competition of the Olympics has affected their own well-being.The reality is that although our Olymp...
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Season 10
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Episode 1
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37:27
S9E12 - Back to School Ft Bailey B.
Please welcome Bailey Jeremy's daughter on her first episode where we get to hear about the anxiety inducing situation that is starting the new school year. We hope you enjoy what a young mind sheds light on in her school life and how it affect...
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Season 9
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Episode 12
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41:27
S9E11 - The Hobbyist
Do you have a specific Hobby that makes your day better? Do you feel like your hobby could be something yo do full time? What makes your hobby important to you? A study published online Sept. 11, 2023, by Nature Medicine suggests that h...
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Season 9
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Episode 11
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36:19
S9E10 - Inside The Inside
“Know thyself,” was the advice inscribed on the Temple of Apollo at Delphi. The Tao Te Ching insisted that knowing others is intelligence, while knowing oneself is true wisdom. “To thine own self be true,” Shakespeare urged.Intrapersona...
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Season 9
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Episode 10
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28:10
S9E9 - F*** Your Bullies: A PSA You Matter
**Trigger Warning****Suicide Awareness**Are you aware that suicide is the 3rd leading cause among young people ages 10 to 24? Are you aware the first being accidental deaths and the second homicides? Why is this not being stopped? W...
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Season 9
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Episode 9
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45:36
S9E8 - Live to Win, Win to Die
Taking A Win, and is typically used to suggest that a person accept a victory or success, even if it's a small one. For example, you could say something like: "In life, it's important to take a win when you can get it. Even small successes are ...
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Season 9
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Episode 8
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44:04
S9E7 - How to Lose and Recover
How would you recover from a small or even large loss right now? Are you a good or bad loser? How does taking a loss affect your functional life? Have you ever had an ambiguous thought about something you couldn't control?Ambiguous loss...
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Season 9
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Episode 7
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38:37
S9E6 - Ask Before It's Too Late
We want you to think about the concept of asking for or about something before it's too late. Many go without an answer or even clarification about the curiosity they might have made in this lifetime. Due to limited time please answer and say t...
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Season 9
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Episode 6
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35:58
S9E5 - A Crisis Among Men Pt. 2
This is our follow up to last week's episode, and if you listened to the 3nd you are about to hear those topics mentioned. Thank you for all the support. Why Is Men's Mental Health Month Ignored?There are various factors that may co...
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Season 9
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Episode 5
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35:39
S9E4 - A Crisis Among Men
Why Is Men's Mental Health Month Ignored?There are various factors that may contribute to the perception of neglect or lesser attention towards men’s mental health specifically which are listed below:Societal expectations: Tr...
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Season 9
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Episode 4
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43:00
S9E3 - Downtown Narrative
We hope you like us a whole lot. We go downtown to potential talk to strangers to see what they have to say. We enjoyed the people who were willing to talk with us for a little while. Thank you from Jeremy and McCahill. We would like to share a...
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Season 9
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Episode 3
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57:14
S9E2 - ABC's of ABA Ft. Anna Blanchard
Please give a warm welcome to Anna Blanchard, MS, BCBA, LBA.She works for an ABA therapy company in Birmingham. She has been in the field for 3 years and has loved every minute of it! She is a big advocate for mental health awareness as wel...
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Season 9
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Episode 2
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43:45
S9E1 - Moments With Mom Ft. Bobbie Smith
This past weekend was was Mothers Day, and how appropriate it is that if falls under Women's Mental Health Month. This week please give a big warm welcome to my Mom Bobbie. We also think about Jeremy's Mom Jane, please have in your thoughts t...
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Season 9
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Episode 1
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44:04
S8E12 - Surviving Narcissism: Hope On The Horizon Ft. India Box
Please give a nice warm welcome to India Box, an advocate for raising awareness on narcissistic abuse. India has recently found the help she needed through therapy, and she wanted to bring awareness to this topic. india works in the telev...
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Season 8
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Episode 12
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1:18:59
S8E11 - All Natural
Could being outside, playing in soil, taking a hike, and immersing yourself in your surroundings increase your seratonin?When rating gardening benefits, gardeners often note reductions in stress, tension and anxiety. Research proves thi...
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Season 8
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Episode 11
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31:56
S8E10 - Spread Your Shine
What does spread kindness mean?This means treating others with the highest level of respect, grace, and compassion. Kindness means being intentional. Kindness means acting with no expectation of return or reciprocity. Kindness means sim...
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Season 8
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Episode 10
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40:36