The Golden Spoon
The Golden Spoon is here to help anyone who struggles with the largest internal problems all the way down to small day-in and day-out bumps in the road. We are two guys who have come to the conclusion that everyone who has a heart beating inside them deserves to get all forms of mental help, counseling, and love, so pick up a tiny golden spoon and dig a little deeper with us on your journey!
Podcasting since 2022 • 128 episodes
The Golden Spoon
Latest Episodes
S12E5 - Weird Things Hygiene Pt.1
Relationship between Hygiene and Mental Health Hygiene and mental health are closely interconnected. Poor hygiene can negatively impact mental health, while good hygiene can promote well-being. How Poor ...
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Season 12
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Episode 5
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34:32
S12E4 - Borrowed
Love is not permanently gifted, it is borrowed This quote resonated with me because it made me realize the profound importance of love. To fully immerse yourself in love, you inevitably invite pain. Pain is not something to fear but something t...
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Season 12
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Episode 4
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43:36
S12E3 - The Episode We Didn't Expect
Tips for Maintaining Mental Health during Valentine's Day:Set realistic expectations:Don't put too much pressure on yourself or your partner to have a perfect day. Focus on self-care:Engage in activities that make you...
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Season 12
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Episode 3
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42:18
S12E2 - 10 Ways to Untwist Thinking
We focus on the main important of untwisting the thought process of the common person. Our list comes from "The Feeling Good Handbook" by David D. Burns, M.D. © 1989The technique is as simple as taking a notebook and a pen and writing do...
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Season 12
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Episode 2
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34:24
Fan Mail
You guys help me through a rough day and give me motivation to keep going! Thank you!
Guntersville, Alabama
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