The Golden Spoon
The Golden Spoon is here to help anyone who struggles with the largest internal problems all the way down to small day-in and day-out bumps in the road. We are two guys who have come to the conclusion that everyone who has a heart beating inside them deserves to get all forms of mental help, counseling, and love, so pick up a tiny golden spoon and dig a little deeper with us on your journey!
The Golden Spoon
Latest Episodes
S19E10 - Culture or Cult
People do not usually set out to join a cult; instead, they believe they are entering a supportive community, a self-help group, or a spiritual movement. The psychology behind recruitment relies on fulfilling fundamental human needs through sys...
S19E9 - Repairing
Repairing your mental health and relationships starts with a concurrent focus on personal self-regulation and intentional interpersonal reconnection.• Practice emotional regulation: Learn to pause between an emotional trigger and your re...
S19E8 - Peace In Preparation
the mental and tactical shift from panic to composure by doing the hard work before a crisis hits.It is the operational philosophy behind stress inoculation—training the brain and body to stay calm under pressure by making complex actions s...
Fan Mail
You guys help me through a rough day and give me motivation to keep going! Thank you!
Guntersville, Alabama
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