The Golden Spoon
The Golden Spoon is here to help anyone who struggles with the largest internal problems all the way down to small day-in and day-out bumps in the road. We are two guys who have come to the conclusion that everyone who has a heart beating inside them deserves to get all forms of mental help, counseling, and love, so pick up a tiny golden spoon and dig a little deeper with us on your journey!
The Golden Spoon
Latest Episodes
S19E9 - Repairing
Repairing your mental health and relationships starts with a concurrent focus on personal self-regulation and intentional interpersonal reconnection.• Practice emotional regulation: Learn to pause between an emotional trigger and your re...
S19E8 - Peace In Preparation
the mental and tactical shift from panic to composure by doing the hard work before a crisis hits.It is the operational philosophy behind stress inoculation—training the brain and body to stay calm under pressure by making complex actions s...
S19E7 - People Of Intrest
Recognizing threats early prevents accidents, deters crime, reduces human error, and allows communities to act before minor risks turn into major emergencies.• Early Prevention: Spotting unusual behavior, hazardous conditions, or environ...
Fan Mail
just want you to know I laughed and cried during this episode.
Birmingham, Alabama
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