The Golden Spoon
The Golden Spoon is here to help anyone who struggles with the largest internal problems all the way down to small day-in and day-out bumps in the road. We are two guys who have come to the conclusion that everyone who has a heart beating inside them deserves to get all forms of mental help, counseling, and love, so pick up a tiny golden spoon and dig a little deeper with us on your journey!
The Golden Spoon
Latest Episodes
S19E6 - Life Within Fear
You can turn fear into an advantage by reframing its physical energy as a biological signal for action rather than a stop sign. Fear sharpens focus, releases adrenaline, and signals what you deeply care about.Identify the Root Signal: As...
S19E5 - Who's The Opp?
An "opp" is slang for an opposition or rival, but there is no real enemy or rival here.When it comes to mental health, there isn't a physical "opp" or rival. Instead, the biggest adversaries are the challenges, stigmas, and barriers that...
S19E4 - To Proud Of A Man v2026
Male pride is a complex psychological and cultural construct that heavily shapes a man's identity, behavior, and relationships. It operates as a double-edged sword, acting either as a powerful source of resilience or as a rigid psychological ba...
S19E3 - Ask Me
We crave asking other people questions instead of using Google because we want genuine human connection, tailored advice, and trusted personal perspectives rather than cold data. Our drive to ask humans instead of Google is wired into our biolo...
S19E2 - The Millennial Struggle
Millennials face a unique and pervasive state of survival mode as they enter middle age, caught between broken economic goalposts and the fading promise of traditional milestones.The 2008 Recession: Entering the workforce during a major ...
Fan Mail
just want you to know I laughed and cried during this episode.
Birmingham, Alabama
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